Migraine

I take for granted sometimes my youth and my health ... and that's probably why I should protect it more, but I don't. I don't take as good of care of myself as I should. Conrad either. I'm reminded of how quickly it can all go to pot.

Yesterday I woke up with a migraine I can only describe as horrendous. The bad one. The one that makes you squint against the light and makes you sick to your stomache. I was miserable- bearly able to enjoy my Berry Hill Tamale.

I ended up leaving at 2 and I went home and slept from 3:30-6:30 . It helped some, but I still felt pretty badly. I didn't want to fall off the wagon again, so I did get up and prepared our spaghetti. It was easy and I did need to eat - so I did that and I've brought the leftovers today for lunch. So I DID accomplish Goal #1 which was to eat IN four times this week at lunch. YAY me!

Anyway, headache still with me today - it's less, but still painful. I can already tell you I'll be in bed early tonight!

Kah